Sport Psychology uses all of my holistic expertise to help you reach peak performance in every area of life, including anti-aging. Because emotions tighten up the muscles. The mind can inhibit or expand performance. Techniques like meditation, creative visualization and positive affirmations greatly help keep the mind in focus for health, success, and happiness. Breathwork and other physical exercise techniques strengthens the body and relaxes it.
I work with both individuals or teams of athletes. I also can help build teamwork for you and your family, and/or your business organization. Your fears, your anger, your hurts and resentments must be let go of for you to focus clearly on the present moment for peak performance and happiness.
In person appointments can be paid for at the time of service. Insurance, cash, check and credit cards accepted. Online or telephone appointments must be paid in advance by Zelle, Paypal or Credit/Debit.
Here is a list of all insurances I accept: Aetna, BayCare, Cigna and Evernorth, Humana, Optum, PPO insurance companies, UnitedHealthcare UHC | UBH. I also accept check, credit card, Zelle, Paypal and cash.